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Authentic Soul Food Bowl with BBQ Chicken with onee bowl in focus angled from the top or above the image. Small corner of plated cornbread shown, silverware with fork and spoon, black and white decorative towel for styling purposes and a small bowl of pickled red onion.

Authentic Soul Food In A Bowl With BBQ Chicken

Carita
Prep Time 30 minutes
Cook Time 1 hour
Course Brunch, Main Course
Cuisine American, Black, Soul Food
Servings 2 people

Ingredients
  

Slow Cooker BBQ Shredded Chicken Breasts

    BBQ Seasoning Blend

    • 1 teaspoon Paprika
    • 1 teaspoon TSP Chili Powder
    • 1 teaspoon Garlic Powder
    • 1 teaspoon Onion Powder
    • ¼ TSP Lemon and Pepper Seasoning
    • ¼ teaspoon Red Pepper Flakes
    • 1 teaspoon Brown Sugar
    • 1 teaspoon Dried Parsley Flakes

    Additional Ingredients

    • .5 lbs Boneless Skinless Chicken Breasts
    • 1 tablespoon Worcheshire Sauce
    • ¼ Cup Red Onion
    • ¼ Cup BBQ Sauce
    • 1 tablespoon Sriracha

    Quick Southern Style Collard Greens

    • 3 slices Bacon Roughly Chopped
    • ½ cup Red Onion Roughly Chopped
    • ½ tablespoon Garlic Minced
    • ¼ TSP Red Pepper Flakes
    • 1 TSP Garlic Powder
    • 1 teaspoon Onion Powder
    • ½ teaspoon Lemon and Pepper Seasoning
    • 1 teaspoon Sazón 
    • 1 tablespoon White Vinegar
    • 6 Cups Collard Greens Cleaned and Roughly Chopped
    • 2 Cups Chicken Stock

    Quick Southern Style Black Eyed Peas

    • ½ lb Dried Black Eyed Peas
    • 3 slices Bacon Roughly Chopped
    • ½ Cup Red Onion Roughly Chopped
    • 6 Cups Chicken Stock
    • 1 tablespoon Garlic Roughly Chopped
    • Salt + Pepper To Taste

    Additional Ingredients

    • 1 Cup Cherry Tomatoes Sliced in Half
    • 1 Cup Cooked Rice

    Instructions
     

    Slow Cooker BBQ Shredded Chicken Breasts

    • Combine listed seasoning ingredients ending with dried parsley flakes, place in a small bowl and stir.
    • Place chicken breast in a crockpot, pierce breasts with a fork and season generously (up to 2 tbsp) with the bbq seasoning blend.
    • Pour in Worcestershire Sauce and top with chopped onion.
    • Cover and cook on high for one hour or low for two hours.
    • After chicken is cooked through, shred, add bbq sauce and sriracha, stir.
    • Set aside on warm until further use.

    Quick Southern Style Collard Greens

    • In a large pot, saute bacon and onion until translucent.
    • Add garlic and saute until bacon and onion are caramelized and crispy.
    • Pour in red pepper flakes, garlic powder, onion powder, lemon and pepper seasoning and Sazón, stir until fragrant. 
    • Add in roughly chopped collard greens and stir until ingredients are combined.
    • Pour in chicken stock and vinegar and stir.
    • Allow collard greens to simmer for thirty minutes until fork tender.
    • Set aside on warm until further use. 

    Quick Southern Style Black Eyed Peas

    • Place dried beans into a stock pot and fill with water covering peas until they are emerged with water.
    • Place the pot on high heat and boil for thirty minutes. 
    • While peas are boiling, sauté bacon, onion and garlic until caramelized and crispy, set aside until further use. 
    • Once peas have boiled, drain and place back on medium to high heat. 
    • In the pot with peas, pour in chicken stock and bacon, onion and garlic mixture. 
    • Boil until peas are fork tender about thirty minutes to one hour.
    • After thirty minutes, test for desired texture and taste.
    • Season to taste by adding salt and pepper.
    • Set aside until further use. 

    Authentic Soul Food In A Bowl With BBQ Chicken Assembly

    • In a large bowl, add half of the tricolor blend rice (about 1.5 cups).
    • Place half of the cooked shredded bbq chicken (about .5 cups)
    • Using tongs, add about ½ cups of the cooked southern style collard greens. 
    • Using a slotted spoon, drain and pour cooked southern style black eyed peas into the bowl (about ⅓ cup).
    • Place half of the cherry tomatoes next to the peas.
    • Finally, top with ⅓ cup of pickled red onions.
    • Repeat these steps for the additional bowl and enjoy! 
    Keyword Authentic Soul Food in a Bowl with BBQ Chicken, Soul Food Bowl, Soul Food Recipe