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    Home » Recipes

    Oct 3, 2023 · Modified: Nov 1, 2023 by Carita · This post may contain affiliate links · Leave a Comment

    Grilled Shrimp Caesar Wraps

    You must try these Grilled Shrimp Caesar Wraps! A warm tortilla is stuffed with plump shrimp, romaine, crispy bacon, parmesan cheese and croutons. Tossed in a creamy-homemade Caesar dressing, this recipe is perfect for meal prep or a quick lunch.

    Love Caesar dressing as much as I do? Try my grilled chicken caesar wrap or Grilled Chicken Caesar Salad, so good!

    Shrimp wraps with caesar dressing cut in half and wrapped in parchment paper, stacked. Chips and a bowl of strawberries added for styling purposes.
    Grilled Shrimp Caesar Wrap

    If you love caesar salad or wraps, then you are going to fall in love with these shrimp wraps. This wrap is packed with salty, savory, flavors, and plenty of crunch thanks to ingredients like croutons and chopped bacon. Throw in plump cajun seasoned shrimp with a caesar salad made from scratch and this is the best grilled shrimp Caesar wrap.

    Jump to:
    • WHY YOU'LL LOVE THIS GRILLED SHRIMP CAESAR WRAP
    • INGREDIENTS
    • HOW TO MAKE SHRIMP WRAPS
    • ASSEMBLE SHRIMP WRAPS
    • RECIPE VARIATIONS
    • HOW TO STORE LEFTOVERS
    • TIPS & TRICKS
    • FREQUENTLY ASKED QUESTIONS
    • WHAT IS A SHRIMP CAESAR WRAP MADE OF?
    • I HOPE YOU ENJOY THIS EASY GRILLED SHRIMP CAESAR WRAP!
    • Grilled Shrimp Caesar Wrap

    WHY YOU'LL LOVE THIS GRILLED SHRIMP CAESAR WRAP

    • Pescatarian Friendly Meal. Looking for "seafood friendly" recipes? This recipe falls under that category by including juicy, plump shrimp.
    • Convenient. Wraps are convenient to eat on the go. Prepare this recipe as you run out the door for work, errands or even a picnic! This shrimp wrap recipe is extremely portable and mess-free.
    • Unique Recipe. This recipe is perfect when you are stumped with what to eat or cook. Traditionally, these wraps are served with grilled chicken, adding in the shrimp creates a different and tasty flare.
    • Easy to Make. This recipe consists of less than five easy steps. So if you have your shrimp, cajun seasoning, salad dressing, and bacon ready to go, you can make this in just 10 minutes!

    INGREDIENTS

    The main components of this recipe are preparing the Caesar dressing, sautéed shrimp and bacon. Here is what you will need!

    HOMEMADE CAESAR DRESSING

    1. Mayo. A creamy base.
    2. Dijon Mustard. This adds a zesty quality.
    3. Worcestershire Sauce. For an umami taste.
    4. Anchovy Paste. This provides a deep, salty flavor.
    5. Lemon Juice. This brightens the overall taste
    6. Sugar. This helps to balance the savory flavors with a touch of sweetness. 
    7. Pepper. This adds a sharp, pungent flavor.
    8. Parmesan Cheese. Add for a nutty, salty taste.
    Caesar dressing ingredients in a flat lay.
    Ceasar Dressing Ingredients

    ADDITIONAL INGREDIENTS

    1. Romaine Lettuce. These hearty leaves hold dressing well.
    2. Shaved Parmesan. This ingredient is essential for any Caesar salad.
    3. Cajun Seasoning. To flavor the shrimp. 
    4. Frozen or fresh medium to large sized shrimp. I used frozen, medium sized shrimp, peeled, deveined with tail off.
    5. Cooking Oil. To sear the shrimp.
    6. Lemon. Whenever cooking with seafood or shrimp, adding fresh lemon juice always enhances the flavors.
    7. Croutons. This adds a nice, familiar crunch. I used store bought like these and processed them in a food process to break the texture down a bit. This step is certainly optional!
    8. Bacon. Because bacon makes everything taste better.
    9. Flour Tortillas. Use large flour tortillas for plenty of surface space.
    Caesar wrap ingredients. In a flat lay, large tortillas, bowl of romaine lettuce, parmesan cheese, breadcrumbs and cajun seasoning are displayed.
    Grilled Chicken Caesar Wrap Ingredients
    Raw shrimp in a bowl, showing size of shrimp before cooking.
    Raw Shrimp in Bowl

    HOW TO MAKE SHRIMP WRAPS

    This recipe is quite seamless, with that said, start with preparing the bacon and Caesar dressing first.

    COOK BACON

    First, preheat the oven to 425 degrees. Place bacon slices on a lined baking sheet. Bake for 10-12 minutes or until the bacon is cooked through and slightly crispy.

    Use a chef's knife to roughly chop bacon slices into bite-sized pieces. Set aside until later use.

    Crispy bacon (4 slices) served on parchment paper for chicken caesar wrap recipe.
    Crispy Bacon for Grilled Chicken Caesar Wrap

    PREPARE HOMEMADE CAESAR DRESSING

    Combine all dressing ingredients In a small/medium-sized bowl, except sugar and pepper. Whisk until thoroughly combined and add sugar and pepper to taste.

    Cover and refrigerate until later use.

    Salad dressing in a wooden bowl before being mixed for Caesar Salad.
    Salad Dressing in Bowl
    Caesar dressing in bowl with whisk.
    Ceasar Dressing Mixed

    SAUTE SHRIMP

    In a large sauté or grill pan, add cooking oil, heating pan to medium heat. If using frozen shrimp, be sure to thaw. Pat shrimp dry and add to a bowl. Add cajun seasoning, stir, making certain the shrimp are coated thoroughly.

    Sear or grille shrimp on both sides until cooked through. This method happens pretty quickly, the the shrimp will need to sear roughly about three minutes on each side. Be careful not to overcook.

    Grilled cajun shrimp in a black grill pan.
    Grilled Cajun Shrimp

    While the shrimp are cooking, squeeze fresh lemon juice on top. Once cooked through, set aside until later use.

    ASSEMBLE SHRIMP WRAPS

    Now that the bacon, Caesar dressing, and shrimp are prepared, prepare the grilled shrimp Caesar wraps!

    First, add romaine lettuce, sliced parmesan, croutons, crumbled bacon, 2-3 tablespoon of dressing and 1 teaspoon of black pepper to a large bowl and mix using tongs or your hands.

    Large tortilla on wax paper ready for Grilled Chicken Caesar Wrap to be made. Image is a process shot to show steps of recipe.
    Tortilla Wrap on Parchment Paper
    Process shot to show step-by-step process of making Grilled Chicken in a Grill Pan. Large tortilla on top of wax paper with caesar salad.
    Grilled Caesar Wrap without Meat
    Process shot of grilled shrimp caesar wrap. Large tortilla with grill marks, caesar salad with croutons and bacon, topped with grilled cajun shrimp.
    Grilled Shrimp Wrap Process Shot

    Then, sear the flour tortillas on both sides in a large sauté pan,(about 15-30 seconds each) until warmed through. Place the warmed tortillas on a flat surface, add half of the Caesar salad mix, and top with half of the cooked shrimp.

    Wrap the tortillas tightly like a burrito and slice them in half. Repeat the additional steps to prepare the second wrap, and slice it in half again. Finally, enjoy!

    RECIPE VARIATIONS

    • Wrap. Use whole wheat or low carb tortillas instead.
    • Salad Dressing. Shave a few minutes off the prep time with store-bought Caesar dressing. 
    • Lettuce. Don't have romaine lettuce? Use iceberg lettuce or kale as a substitute. 
    • Chicken. You can use leftover chicken. Rotisserie chicken or fried chicken would work too. Check out my grilled chicken caesar wrap recipe here!
    • Other Protein. This recipe also works for scallops, salmon or steak. Double up on protein too!
    • More Veggies. Add avocado or cherry tomatoes for extra nutrients.
    Grilled shrimp wrap sliced in half, stacked showing inside of wrap with shrimp, bacon and caesar salad. Chips, mason glass jar with water and bowl of strawberries added for styling purposes.
    Shrimp Wrap

    HOW TO STORE LEFTOVERS

    Tightly wrap leftovers in parchment paper and aluminum foil and store them in the fridge. Consume within 2 days.

    TIPS & TRICKS

    1. If preparing ahead of time or freezing, wrap tortilla in a paper towel (this helps to absorb any moisture that may occur) and then wrap with foil.
    2. To cut time in half, prepare caesar dressing and bacon ahead of time!
    3. Add more caesar dressing if you prefer a saucier wrap.
    4. Do not grill tortilla for a softer wrap.
    5. Make certain not to overcook the shrimp. Depending on the size, should only take between 3-4 minutes each side.
    6. Make sure to use a large flour tortilla to prevent spillage.
    Right hand holding shrimp wraps stacked showing inside of exposed wrap with grilled shrimp, caesar salad and crispy bacon.
    Grilled Shrimp Caesar Wrap with Hand

    FREQUENTLY ASKED QUESTIONS

    CAN I MAKE SHRIMP WRAPS IN ADVANCE?

    You can but I advise preparing the ingredients ahead of time and keeping the tortillas, salad mix, caesar dressing, croutons, bacon and shrimp separate. Assembling only when you are ready to consume.

    If freezing, prepare wrap as written within instructions being sure to wrap tightly with a paper towel and aluminum foil.

    WHAT IS A SHRIMP CAESAR WRAP MADE OF?

    A classic Caesar wrap includes protein of choice, caesar dressing, romaine lettuce, parmesan cheese, and a tortilla. As noted, this recipe is elevated, adding extras like bacon and plump grilled cajun shrimp for more flavor!

    I HOPE YOU ENJOY THIS EASY GRILLED SHRIMP CAESAR WRAP!

    If you try this recipe, I'd love to see it! Share it with me on Facebook, Instagram, or Pinterest.

    Shrimp wraps with caesar dressing cut in half and wrapped in parchment paper, stacked. Chips and a bowl of strawberries added for styling purposes.

    Grilled Shrimp Caesar Wrap

    Carita
    You must try these Grilled Shrimp Caesar Wraps! A warm tortilla is stuffed with plump shrimp, romaine, crispy bacon, parmesan cheese and croutons. Tossed in a creamy-homemade Caesar dressing, this recipe is perfect for meal prep or a quick lunch.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Course Main Course
    Cuisine American
    Servings 2 people

    Ingredients
      

    Homemade Caesar Dressing

    • ¼  cup  Mayo
    • 1  tbsp  Dijon Mustard
    • 1 teaspoon Worcestershire Sauce
    • 1 teaspoon Anchovy Paste
    • ½ teaspoon Lemon Juice
    • 2 tablespoon Parmesan Cheese
    • pinch Sugar white
    • pinch Pepper

    Additional Ingredients

    • 2.5-3 cups Romaine Lettuce
    • ¼ cup Shaved Parmesan
    • 1 tablespoon Cajun Seasoning
    • ½ lb Shrimp medium to large sized
    • 1 teaspoon Cooking Oil
    • ¼ cup Croutons
    • 2 Bacon Slices
    • 2 large Flour Tortillas

    Instructions
     

    Prepare Bacon

    • Preheat the oven to 425 degrees.
    • Place bacon slices on a lined baking sheet.
    • Bake for 10-12 minutes until bacon is cooked through and slightly crispy.
    • Using a chef's knife, roughly chop bacon slices into bite sized pieces.
    • Set aside until later use.

    Homemade Caesar Dressing

    • In a small/medium sized bowl, combine all dressing ingredients except sugar and pepper.
    • Whisk until thoroughly combined and add sugar and pepper to taste.
    • Cover and refrigerate until later use.

    Grilled Shrimp

    • In a large sauté or grill pan, add cooking oil, heating pan to medium heat. If using frozen shrimp, be sure to thaw.
    • Pat shrimp dry and add to a bowl. Add cajun seasoning, stir, making certain the shrimp are coated thoroughly.
    • Sear or grille shrimp on both sides until cooked through. This method happens pretty quickly, the the shrimp will need to sear roughly about three minutes on each side. Be careful not to overcook.
    • While the shrimp are cooking, squeeze fresh lemon juice on top. Once cooked through, set aside until later use.

    Additional Steps

    • In a large mixing bowl, place romaine lettuce, sliced parmesan, croutons, crumbled bacon, 2-3 tablespoon of dressing and 1 teaspoon of black pepper and mix using tongs or your hands.
    • In a large saute pan, sear the flour tortilla on both sides (about 30 seconds each) until warmed through.
    • Place the warmed tortillas on a flat surface, add half of the ceasar salad mix and top with half of the grilled shrimp.
    • Wrap the tortillas tightly like a burrito and slice in half.
    • Repeat the additional steps to prepare the second wrap, slice in half again and enjoy!
    Keyword 20 minute meals, 30 minute meals, caesar wrap, easy grilled chicken caesar wrap, healthy shrimp wrap recipes, healthy wrap recipes, how to make grilled shrimp caesar wrap, shrimp wraps

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    Hi, I'm Carita a true southern girl at heart. My love for cooking started as a child watching my grandmothers cook with such ease in the kitchen. Creating delicious meals doesn't always require hours in the kitchen. I have taken all that I've learned and work to develop simplified versions of staple recipes for you to share with family and friends!

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